Working Out Is The Best Investment That Gives Me Ultimate Returns. Fitness Freak, Karthik Jayaram Enlighten Your Weekend Motivation!
Working Out Is The Best Investment That Gives Me Ultimate Returns. Fitness Freak, Karthik Jayaram Enlighten Your Weekend Motivation!
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TvTalks Team
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2024-03-30T18:34:00+05:30
Siya Ke Ram actor reveals I love working out in the gym and playing games like cricket and badminton. In an exclusive interview, Karthik Jayaram expressed working out is the best thing to do in life. His desires to workout are greater than our expectations; reveal what his definition of exercising is.
Actor Karthik Jayaram is well-known for portraying the role of Raavana in Siya Ke Ram. He shared that fitness is an investment for me; working out gives me the best returns that no one can reward me with. Karthik said it gives me the ability to control and regulate my behavior, decisions, and actions so I can achieve my goals and keep up set of principles for a better life!
On revealing his fitness source, Jayaram said I love working out in the gym and playing sports like badminton and cricket. Further, he continued since my college days, I am consistently working out. Then, Karthik clarified gym is not only for building muscles but also for learning techniques such as mobility workouts. It keeps my body flexible and avoids injuries in everyday activities.
The Siya Ke Ram actor adds I feel healthier both physically and mentally, and my mind becomes so calm and peaceful. Later, he opened up about his beliefs. Karthik firmly believes physical activity stimulates the brain chemicals that make people happier, more relaxed, and less anxious.
Plus, you’ll also feel better about your appearance when you exercise regularly, which boosts your confidence and enhances your self-esteem. Then he says working out helps me move from one profession to another. Initially, Karthik worked as a structural engineer, and consistent workouts helped him choose the acting profession, he concluded.