Actor Sheezan Khan Opens Up About The Significance Of Mental Health. He Urges People To Seek Help If It Is Necessary! Read to Know What He Shared!

• TvTalks Team
• 2024-09-18T15:50:00+05:30

Sheezan Khan is one of the popular actors in the industry who recently talked about the importance of mental health. It’s true that mental peace is significant for every human being.

No matter whether it is an actor or person from such another field, keeping themselves healthy in it is essential. In this fast-paced world, people are running towards various things. In this time, his discussion surely helps many; let’s see what he added.

While talking about mental peace, he said “Mental health is very important to me. I have been at a place where I felt lost and wasn’t healthy mentally, but now I make sure to stay connected with my loved ones, talk about my feelings with my family, and take time for myself when needed”. Media asked him about what he would like to tell others who are suffering from mental health difficulties; he says “I would tell them that it’s okay to ask for help. Don’t be afraid to reach out to someone you trust or even seek professional help.

Raking care of your mind is just as important as taking care of your body, so don’t ignore it”. Then he added that “When your mind is healthy, you instantly try to be physically happy also”. Further, the handsome star told about how he feels when actors, public figures, or influencers talk about the same. He said that “It was only an encouraging sign for others to do the same”. The actor then added it helps break the negative judgment and shows people they are not alone in what they are going through.