Hina Khan Expressed That How Meditation Has Helped Her. She Shared Her Experience That Push You Towards It. See How!

• TvTalks Team
• 2025-06-06T11:53:00+05:30

All know that Hina Khan is battling breast cancer who now turned to spirituality for healing. She actually immersed herself in the art of living and learned meditation and mindfulness. This stunning start attended the course with Rocky Jaiswal. Along with them, Vikrant Massey, Sheetal, and Dr. Madhu Chopra also joined. For this great experience, she thanked Sri Sri Ravi Shankar for finding a path to inner peace and rejuvenation. Let’s check what this actress shared about the same.

When sharing her heartfelt experience, he said “I was here at Art of Living for a lot of things. One of them was to learn how to meditate. Jaise dental hygiene hota hai, waise hi mental hygiene ke liya meditation zaroori hai. In Sahaj Smadhi, we are taught how to meditate, and this course was wonderful. I am very, very, very calm, and considering everything I am going through with my health – I needed this stillness”.

Moreover, she embraced a wide range of practices offered at the center. It includes from breath control techniques to the Sudarshan Kriya, Sehej Samadhi, and other life-enhancing programs. She said it by saying, “This place has so much to offer – so many therapies and experiences that bring you close to both nature and yourself”. In where, she attended along with her long-time partner Rocky Jaiswal. Also, this couple found an emotional and spiritual grounding.

In this program, many celebrities have joined like actor Vikrant Massey, his wife Sheetal, their newborn son, and Dr. Madhu Chopra, Priyanka Chopra’s mother. This is what makes them a deeply soulful gathering of minds and hearts. For our beloved actress, it was a powerful step toward healing from within.

Reference Link: https://timesofindia.indiatimes.com/tv/news/hindi/breast-cancer-fighter-hina- khan-on-how-meditation-has-helped-her-says-i-needed-this- stillness/articleshow/121590274.cms