Actress Megha Ray Opens Up About How She Balances Her Career With Fitness. It Will Surprise You, Read Here!

• TvTalks Team
• 2025-07-25T15:02:00+05:30

We have heard that most actors started their shoot after having a cup of chai. But our dearest actress Megha Ray prefers something different kind of boost. It is none other than a quick dumbbell session in her makeup room. Currently, this beautiful woman shared how she managed all these things. Let’s delve into it!

Recently, our stunning star Megha spotted lifting weights behind the scenes. When asking about the same, she said “It’s just a small morning warm up. This isn’t my actual workout routine. Whenever I get time, either before or after makeup, I quickly lift some weights. It helps tone my arms and overall makes me feel better. Every morning, I lift my dumbbells for a couple of minutes. I feel it improves my posture and makes me feel strong and confident. Our show Divya Prem is all about strength and action, so I like feeling strong. That’s why dumbbells are a part of my morning warm-up”.

For her, fitness isn’t just about aesthetics, which is necessary. Then she said that staying fit is essential it helps her to look good on screen. Most importantly, when she fit, she doesn’t feel tired at work. She then added how she can manage the long shoot days. Like she shared that she can dance for hours, and wants to carry the energy with her throughout the day. So she highlighted that warming up and exercising are essential for looking good and feeling good.

Megha said that she turns in part of her lifestyle. She even tries to push herself and try more advanced workouts. But with TV schedules, she feel the difficulty to maintain rhythm. Reference Link: https://timesofindia.indiatimes.com/tv/news/hindi/megha-ray-shares-how- dumbbells-on-set-keep-her-fit-for-action-sequences-in-divya-prem-pyaar-aur-rahasya-ki- kahani-says-its-just-a-small-morning-warm-up/articleshow/122859668.cms